
A certified lifestyle weight-management specialist, she writes on a variety of topics on her personal blog,. She teaches P90X and PiYo locally at B-Well Nation Fitness Center. Joline Pinto Atkins is a coach with Team Beachbody, the makers of P90X, 21 Day Fix and other in-home workout programs. Search online for recipe ideas for Mason jar salads and dressings, or try Pinterest. (Individual serving size is 2 tablespoons, or adjust the amounts to make a bottle) Either add the dressing to the bottom of the Mason jars in the layering process or wait and add upon enjoying. Homemade dressings are inexpensive, store easily in the fridge and simply need a little shake before use. Ditch the bottled dressings and create your own with only five ingredients. Seinfeld encourages eating a vegan diet but at the same time says it is okay to have meat. Secure your lid and store up to five days.Ĥ. Rather than iceberg, choose a nice spring mix or a variety of greens. Use a 64-ounce jar, and begin by adding carbohydrates to the bottom, followed by protein, healthy fats (the cheese or avocado, for example), chopped veggies, and finally, at the very top, green leafy vegetables. Mason jars are perfect for preparing and storing salads and are thus a great option for taking salads on the go. Finish by washing and prepping the leafy greens. Chop up a variety of favorite vegetables. A bit of healthy fat is acceptable - I choose a little crumbled feta or even some cubed avocado. Proteins can include chicken, hard-cooked eggs, tuna (in water) or another lean option of choice. For example: Beans (canned, organic), quinoa or brown rice and perhaps some roasted root vegetables (especially potatoes, both regular and sweet) are a staple. Because I layer my salads (we'll get to that), I like to have several ingredients on hand. The “Binging with Babish” Seinfeld video is labeled “Part I.” YouTube commenters are already clamoring for a Part II that will include Seinfeld favorites like black and white cookies, marble rye, eggplant calzones, and the big salad.

He has a voice like John Hodgeman, if John Hodgeman was a young motorcyclist. I always fantasized it to be a power salad, rainbow in color and hefty in weight meant to effortlessly match our favorite copy editor’s oversized. What we don’t know is what exactly was in it. I guess we’re going to peel these by hand.” He urges chefs at home to follow his drinking lead and “be sure to use Scotch as necessary,” which he does throughout the videos. For 9 delicious seasons we watched Elaine Benes order the BIG salad every single time the dysfunctional foursome of Seinfeld dined at Monk’s. Rea is a nice antidote to the labored perfection of most YouTubers and celebrity chefs - in one video he explains a trick to cut time peeling garlic, which he confidently executes, fails, and says, “Oh. Rea took a bite and concurred with Seinfeld: the cinnamon wins. The book contains more than 60 recipes inspired by shtick from the show, among them the big salad, mulligatawny soup (the soup Elaine ordered from the Soup Nazi), marble rye, a lobster revenge omelet, chocolate babka, and the black and white cookie (the last two items both from the same episode). Watching them emerge from the pan it is easy to imagine them enduring street-harassment. Rea’s dueling chocolate and cinnamon babkas are so visually luscious that gazing at them feels inappropriately objectifying.

Any time people say ‘oh this is so good, what’s in this, the answer comes back: cinnamon!” “Cinnamon takes a back-seat to no babka! People love cinnamon! It should be on tables in restaurants along with salt and pepper.

Last, he runs a clip of a classic Jerry Seinfeld rant:
